The holidays can be stressful, especially when they overlap (hello Thanksgivukkah!). Give the gift of relaxation with Rodney Yee’s latest yoga DVD, Yoga for Energy and Stress Relief. All of the quick 20 minute sessions on the DVD are restorative (i.e. don’t expect to sweat) and the only prop required is a sturdy chair. A great gift for anyone who wants the stress-relieving benefits of yoga without having to spend an hour at a yoga studio.
Rodney Yee’s Yoga for Energy and Stress Relief, $9.98 from Amazon.