Category: Healthy Eating

Superfood Spotlight: Benefits of Chia Seeds

Do you eat chia seeds? Here’s why you should incorporate chia seeds into your diet, and some fun suggestions for where to sprinkle them. Chia...

Thinking of Joining a CSA Crop-Share? Here’s What You Need to Know

I am a HUGE fan of our CSA crop-share. I’ve been a member of a Community Supported Agriculture (CSA) crop-share for the past 10 years. The...