This Protein Power Bowl is a powerhouse of protein, fiber, and healthy fats, built around our Blueberry OatMEAL Cup. With prebiotics, probiotics, antioxidants, and omega-3s, this high protein breakfast bowl is designed to support energy, digestion, and overall wellness—all in just a few minutes.
Each serving of this Protein Power Bowl delivers approximately:
✔ 285 Calories – Satisfying without being heavy
✔ 24g Protein – Supports muscle recovery and keeps you full
✔ 36g Carbohydrates – Soluable fiber to provide sustained energy
✔ 7g Fiber – Great for digestion and gut health
✔ 4g Healthy Fats – Includes brain-boosting omega-3s
✔ 2g Omega-3s – Anti-inflammatory and heart-healthy
Protein Power Bowl
Ingredients:
- 1 Stylish Spoon Blueberry OatMEAL Cup (packed with prebiotic fiber from oats, flax & chia)
- ¾ cup non-fat Greek yogurt (rich in probiotics for gut health)
- ¼ cup fresh blueberries (loaded with antioxidants to fight inflammation)
- ¼ cup fresh raspberries (a great source of fiber and vitamin C)
- 1 teaspoon hemp hearts (packed with plant-based protein and omega-3s)
Instructions:
- Heat your OatMEAL Cup – Microwave for 1 minute or bake at 350°F for 5 minutes.
- Build your high protein breakfast – Place the warm OatMEAL Cup in a bowl with the dairy-free Greek yogurt.
- Add the fruit – Top with fresh blueberries and raspberries.
- Sprinkle hemp hearts – For extra protein, fiber, and omega-3s.
A quick, delicious way to start your day with protein goals in mind!
👉 Try it for yourself and tag us on Instagram @stylishspoon.